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Home Users:
- you find a comfortable quiet location at home or in the office
- you attach the sensors to your head and ears (you quickly learn to do this)
- you choose your music or movie
- you spend 33 minutes listening to music, watching a movie or having a snooze!
- Nothing is required of you – all of the learning and changes happen unconsciously
- You’re ready to go!
How do you know if it is working?
The technology will NOT tell you how much your brain has changed. The best way is to self monitor your progress. We will talk to you about this during your initial consultation. You will be asked to identify areas of change that you would like and we will show you how to track the changes.
Sometimes, people don’t notice the changes themselves – that can have many reasons: they may start to focus on remaining problems, or their old problems might just disappear and you get used to a new way of feeling. For this reason, it can help to get feedback from family members and friends or check in with me at the end of each rental period for a brief review.